fitness & nutrition jumpstart.jpg

work with a Registered Dietitian and a Personal Trainer

köle 2.png

This Program Will:

  • Work with you to create an individualized blueprint that will get you where you want to be both physically and nutritionally

  • Guide you in applying the blueprint each week through one-on-one nutrition coaching and personal training sessions

  • Help you learn a nutrition and fitness routine that sticks even after the program

  • Teach you how to plan balanced meals for the week that are nourishing, quick, and delicious


Now Imagine If...

BEACH (3).png
fitness (1).jpg

Here's where you can find us...

Screen Shot 2018-07-02 at 2.15.38 PM.png

Enjoy our beautiful office as well as gym at Macarthur Court in Newport Beach. 

4695 MacArthur Court, Suite 1100, 

Newport Beach, CA 92660

Here's What You'll Get Each Week...

fitness (3).jpg


Is this program right for you?

- People who are looking for a hands-on approach to lifestyle change. Leaving them with a nutrition and fitness routine that actually sticks even after the program.

- People who want to save time and money by having the guidance of trained professionals. Often times we find ourselves spending too much time at the gym because we don't know what to do or even eating out because we don't know what to cook.

- People who have at least 4 hours per week to commit to achieving the results they've been dreaming of. There are 168 hours in a week. We are asking you to give yourself 4. After this program, you will have everything you need to continue this lifestyle change on your own.

Testimonials From Our Members

I have been struggling with my weight for years as a yo-yo dieter. Ever since I started this program, I have been able to find balance, lose weight, AND keep it off!
— Heather T
I have been working with Tallene for months now and I have never felt better. When she started this nutrition & fitness program, I was so excited. My muscles are finally looking defined.
— Kristina V
I thought I had my nutrition down, but with a personalized meal plan and follow-ups, it was clear I had room for improvement.
— Erika H.
I had been spending hours at the gym each week, not knowing which machine to use or what to do. Finally, I’m saving time by dedicating only three hours/week and i’m seeing the results.
— Martin L.


We'd Love to Hear From You!

Name *