🧬 What’s Your PCOS Type? Take the Quiz β†’

Trusted by 500,000+ Women

Finally Lose Weight with PCOS

Join 500,000+ women following our proven PCOS Weight Loss Methodβ„’, a clear, step-by-step system that combines dietitian-designed meal plans, strategic workouts, and clinically-dosed supplements specifically for women with PCOS

1.2M+ Instagram
350K+ YouTube
1.2M+ TikTok
Trusted by 500,000+ Women with PCOS Doctor Recommended Created by a PCOS Dietitian Trusted by 500,000+ Women with PCOS Doctor Recommended Created by a PCOS Dietitian

Real Results from
Real Women

Over 500,000+ women served worldwide using The Cysterhood + OvaFit system.

85%

Lost Weight

90%

Regulated Periods

92%

Reduced Cravings

90%

Improved Fatigue

Side-by-side before-and-after image: a heavier woman wearing a green hoodie on the left, and a slimmer woman in a gray sports bra and brown shorts on the right, illustrating weight loss while managing PCOS. -125 lbs

“I lost 125 lbs and I get my periods every month!”

Jenni V.

Cyster for 1 year

-22 lbs

“I lost 22 lbs and I have so much more energy!”

Kait S.

Cyster for 6 months

Side-by-side collage of a woman in a lace wedding gown: left panel shows a fuller figure in a fitting room labeled 'Having PCOS'; right panel shows a slimmer figure posing with a phone labeled 'Managing PCOS' in a fitting room. -50 lbs

“After going gluten & dairy free, I lost 50 lbs and had so much more energy.”

Bride-to-be

Cyster for 6 months

-44 lbs

“After joining The Cysterhood, I lost 44 lbs! For the first time I'm not gaining it back.”

Faten

Cyster for 10 months

Side-by-side photos of a person in a pink sports bra: left shows weight gain with PCOS, right shows a slimmer silhouette after managing PCOS. Inflammation ↓

“I see huge improvement in my inflammation & my moon face is slowly going down!”

Cyster

Cyster for 6 months

-20 lbs

“I lost 20 lbs after going gluten free and finding The Cysterhood!”

Cyster

Cyster for 4 months

-35 lbs

“I lost 35 lbs! My energy levels have improved!”

Cyster

Cyster for 7 months

Before-and-after collage showing weight loss while managing PCOS: side-by-side profile photos, left heavier, right slimmer. -16 lbs

“I lost 16 lbs going gluten & dairy free & my acne is finally clearing!”

Cyster

Cyster for 5 months

Before-and-after collage of a woman showing weight loss with PCOS: left panel labeled 'Having PCOS' in a bathroom, right panel labeled 'Managing PCOS' in a gym. Left caption: 'I had hormonal acne, fatigue, moon face, and painful joint inflammation'; right caption: 'I went gluten and dairy free, and lost 10 lbs and conceived naturally!' -10 lbs

“I went gluten and dairy free, lost 10 lbs and conceived naturally!”

Cyster

Cyster for 8 months

Couple in bed with a breakfast tray, smiling, as a dog sleeps at the foot of the bed.

Meet Tallene & Sirak

Tallene Hacatoryan, MS, RD β€” A Registered Dietitian who was diagnosed with PCOS and lost 30 lbs by developing her own evidence-based method. She’s helped over 500,000 women manage PCOS naturally.

β€œWhen I was first diagnosed with PCOS, I spent years searching for answers. I was told to just lose weight or go on birth control, and I felt completely out of control in my own body. Through becoming a PCOS dietitian myself, I began to truly understand how PCOS metabolism works. That is when everything changed. I was able to lose weight, regulate my symptoms, and finally feel confident in my body again. I created this method so other women would not have to go through the same confusion and frustration I did.”

β€” Tallene Hacatoryan, Registered PCOS Dietitian

About Us β†’

Trusted by Healthcare Professionals

Doctors, endocrinologists, and specialists worldwide recommend The Cysterhood and OvaFit to their patients.

“I recommend The Cysterhood to my PCOS patients because it combines evidence-based nutrition with the community support that makes lasting change possible.”

Dr. Sarah Chen, MD

Reproductive Endocrinologist

“Tallene's approach aligns with what we see in the research. A gluten and dairy free diet paired with targeted supplementation can significantly improve PCOS outcomes.”

Dr. Maria Rodriguez, DO

OB-GYN, PCOS Specialist

“The combination of lifestyle modification through the app and science-backed supplements from OvaFit is exactly the kind of integrative approach I support for my patients.”

Dr. James Park, MD

Endocrinologist

“What sets this program apart is that it was created by someone who actually has PCOS. Tallene understands the condition from both a clinical and personal perspective.”

Dr. Aisha Patel, ND

Naturopathic Doctor, Women's Health

As Referenced In

Healthline Women's Health WebMD

Get Your Free 7-Day Meal Plan

Start your PCOS journey today with 7 days of gluten & dairy free meals, a workout plan, and a supplement guide, completely free.

No spam, ever. Unsubscribe anytime.