WELCOME, Cysters
As wife & husband, we are your PCOS registered Dietitian
& PCOS Personal trainer, here to help you make the PCOS weight
loss method part of your lifestyle.
Learn to take back control of your body and lose weight with
PCOS!
REAL RESULTS
Because you deserve to see results after the effort youβve been putting into PCOS weight loss.
Take a peek at how fellow cysters are doing after the membership!






community
Have You Ever Felt...
Our plan cuts out the confusion of not knowing what to eat or how to workout to see the
PCOS weight loss results that you deserve.

Take back control of your body and finally lose weight with our PCOS Weight Loss
method. Crafted through years of research and collaboration with medical
professionals.
What To Expect?
Once you subscribe, youβll get access to a whole new
world of resources for your PCOS weight loss journey!
My PCOS Plan
Your PCOS Friendly Meal & Workout Plan laid
out for you every day of the week
Our plans cuts out the confusion of not knowing what
to eat or how to workout to see the PCOS weight loss
results that you deserve.
REcipes & Workouts
Designed for pcos weight loss
- 100+ gluten & dairy free recipes (Breakfast, lunch, dinner, snacks)
- For your weekly meal plan
- 10 NEW gluten & dairy free recipes a month
- Vegan options available
- ALL recipes are designed for PCOS Weight Loss
-
You can select recipes based on your carb tolerance
(Which we help you find in stage 4!)
COMMUNITY
Our highly engaged community is the support you need while tackling PCOS. Weβre cheering you on every step of the way.
Progress Tracker






learn
scared at the doctorβs office
to thriving with PCOS
5 STEPS TO PCOS WEIGHT LOSS
Live Calls
- Monthly Q&A calls with Tallene and Sirak
- Live workouts with your community
-
Masterclasses with special guests: doctors, dietitians
and PCOS experts












Hi! Iβm Tallene!
and I have PCOS too! I’m a Registered Dietitian and I wantΒ
to help you thrive with PCOS too! During my 10 year PCOSΒ
journey, I lost 30 pounds, cleared my cystic acne andΒ
ovarian cysts, and felt like I had a mental rebirth. But…itΒ
wasn’t easy. I didn’t have a laid out plan, there was a lotΒ
of trial and error.Β
I want you to learn everything I know about PCOS, withoutΒ
all the tears. We designed this step by step plan to teachΒ
you our proven framework for PCOS weight loss and weΒ
want to support you along the way!
And Iβm Sirak!
and Iβm Talleneβs husband, as well as aΒ
PCOS Personal Trainer. Iβm a strong supporter of womenΒ
struggling with PCOS. I help Cysters, just like you, lose weight while keeping stress hormones and insulin level s
nice and low during and after our PCOS friendly workouts.Β
I want you to actually see the weight loss results youΒ
deserve and work so hard for.
And Iβm Sirak!
and Iβm Talleneβs husband, as well as aΒ
PCOS Personal Trainer. Iβm a strong supporter of womenΒ
struggling with PCOS. I help Cysters, just like you, loseweight while keeping stress hormones and insulin level s
nice and low during and after our PCOS friendly workouts.
I want you to actually see the weight loss results youΒ
deserve and work so hard for.
And We Created The Cysterhood.
The biggest community of
PCOS women in the World
The largest community of PCOS Women, learning toΒ
reverse their symptoms and lose weight, inspire eachΒ
other through their own journey and be a supportΒ
group to other community members.
WELCOME, Cysters
As wife & husband, we are your PCOS registered Dietitian
& PCOS Personal trainer, here to help you make the PCOS weight
loss method part of your lifestyle.
Learn to take back control of your body and lose weight with
PCOS!
REAL RESULTS
Because you deserve to see results after the effort youβve been putting into PCOS weight loss.
Take a peek at how fellow cysters are doing after the membership!






READY TO take back control
of your body?
MONTHLY
$28/month
BILLED MONTHLY
- Cancel at any time with no cancellation fees
- Full, instant access to the private cht forum with Tallene, Sirak & your cysters
- Gluten & dairy free recipes that can be filtered based on your carb tolerance
- New PCOS friendly workout series delivered every month
- 5 Stage Success Path to PCOS Weight Loss resource vault
- Price locked in and will never increase
Best Value
Save $132
ANNUAL
$17/month
BILLED ANNUALLY
40% OFF
+
ALL OF THE LISTED BENEFITS IN MONTHLY PLAN
SUCCESS STORIES FROM
OUR cysters!
We are all about helping Cysters achieve their weight loss goals and live a stress-free & healthy life.
Take a look at the inspiring stories shared by our cysters who managed to successfully get their
dream body!







FREQUENTLY
ASKED
questions
We are all about helping Cysters achieve their weight loss goals and live a stress- free & healthy life.
All of the recipes included with The Cysterhood App are gluten and dairy free. We also have an ever-growing library of Vegan and Vegetarian recipes. You can always reach out to us for help when modifying recipes as well in order to accommodate your dietary needs.
We would love to help you in any way we can. Please email [email protected]Β with any general enquiries. We will get back to you ASAP with an answer!
Follow us on @pcos.weightloss
Β© 2024 PCOS WEIGHT LOSS ALL RIGHTS RESERVED.




