Hi. I’m Tallene, and I was diagnosed with PCOS at age 18. I remember kickboxing twice a day and not losing a single pound; being miserable and moody from cutting calories and carbs with no results; and desperately asking my doctor for more information on how to manage my diagnosis—just to hear that birth control was my only option. (Wrong!) Frustrated by the lack of information out there, I spent the next ten years learning everything I could about the disorder. I became a registered dietitian, went gluten and dairy free, and met and married a very cute PCOS personal trainer (hi Sirak!). Together, we’ve distilled my decade of learning the hard way into an easy, supportive program, so you can skip the struggle and regain control of your health and happiness right now.

*Wait, what’s a Cyster? Cyster is my term for a woman with PCOS who has dedicated herself to investigating her health and reversing her PCOS. The Cysterhood is growing every
day.