Real Results for 100,000+ Women
PCOS Weight Loss, Simplified.
Simplify your journey with dietitian-designed meal plans, PCOS friendly workouts, and clinically-dosed supplements made specifically for PCOS.
Real Results from
Real Women
Over 100,000+ women served worldwide using The Cysterhood + OvaFit system.
-125 lbs
“I lost 125 lbs and I get my periods every month!”
Jenni V.
Cyster for 1 year
-22 lbs
“I lost 22 lbs and I have so much more energy!”
Kait S.
Cyster for 6 months
-50 lbs
“After going gluten & dairy free, I lost 50 lbs and had so much more energy.”
Bride-to-be
Cyster for 6 months
-44 lbs
“After joining The Cysterhood, I lost 44 lbs! For the first time I'm not gaining it back.”
Faten
Cyster for 10 months
Inflammation ↓
“I see huge improvement in my inflammation & my moon face is slowly going down!”
Cyster
Cyster for 6 months
-20 lbs
“I lost 20 lbs after going gluten free and finding The Cysterhood!”
Cyster
Cyster for 4 months
-35 lbs
“I lost 35 lbs! My energy levels have improved!”
Cyster
Cyster for 7 months
-16 lbs
“I lost 16 lbs going gluten & dairy free & my acne is finally clearing!”
Cyster
Cyster for 5 months
-10 lbs
“I went gluten and dairy free, lost 10 lbs and conceived naturally!”
Cyster
Cyster for 8 months
One System.
Everything You Need.
Cysterhood App
Meal plans, workouts, coaching, and community, all designed for PCOS.
Supplements
Clinically-dosed, science-backed formulas made specifically for PCOS.
Cysterhood App members get exclusive discounts to PCOS supplements.
Meet Tallene & Sirak
Tallene Hacatoryan, MS, RD: A Registered Dietitian who was diagnosed with PCOS and lost 30 lbs by developing her own evidence-based method. She’s helped over 500,000 women manage PCOS naturally.
“When I was first diagnosed with PCOS, I spent years searching for answers. I was told to just lose weight or go on birth control, and I felt completely out of control in my own body. Through becoming a PCOS dietitian myself, I began to truly understand how PCOS metabolism works. That is when everything changed. I was able to lose weight, regulate my symptoms, and finally feel confident in my body again. I created this method so other women would not have to go through the same confusion and frustration I did.”
Tallene Hacatoryan, Registered PCOS Dietitian
Real Talk on Reversing PCOS
Free resources to help you understand your body, manage symptoms, and feel empowered every step of the way.
Blog: PCOS & Chill
PCOS
Can Birth Control Cause Mood Swings and Irritability?
PCOS Diet
10 PCOS-Friendly Desserts
PCOS
Why Is My Menstrual Cycle Getting Longer with PCOS?
Podcast: A Cyster and Her Mister
Apr 14, 2026
The 5 Lab Tests That Change Everything for PCOS (Real Results Breakdown with Dr. Stephen Cabral)
Mar 17, 2026
Spring Clean Your PCOS: What to Stop, Start & Simplify
Mar 3, 2026
Intermittent Fasting, Slow Weight Loss & Doctors Who Won’t Listen: PCOS Q&A
Get Your Free 7-Day Crave Control Meal Plan
Start your PCOS journey today with 7 days of gluten & dairy free meals, a workout plan, and a supplement guide, completely free.
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