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Dietitian’s Guide

Where Does PMOS Hair Grow? A Dietitian’s Guide to Hair Changes
Dietitian's Guide

Where Does PMOS Hair Grow? A Dietitian’s Guide to Hair Changes

Hi, I’m Tallene. I’m a Registered Dietitian who specializes in polycystic ovary syndrome (PCOS), now called polyendocrine metabolic ovarian syndrome (PMOS), and who also lives with PMOS. One of the questions I get asked a lot by women I work with is “where does PMOS hair grow?” Coarse hair growth on the face and body […]

7 min read
PMOS Hormone Levels: A Registered Dietitian’s Guide
Dietitian's Guide

PMOS Hormone Levels: A Registered Dietitian’s Guide

When you’re trying to understand what’s going on with your hormones, it’s really tempting to zero in on one single lab result. Maybe your testosterone came back high, your fasting insulin looks “normal,” or you’ve been staring at your LH and FSH numbers trying to figure out what they mean. But with PMOS, one number […]

7 min read