#170: Welcome to a BEST OF episode where we play one of our most downloaded & popular episodes of all time!
It’s reported that 80% of women with PCOS struggle with insulin resistance… and why is this important? Insulin resistance can make it very difficult to lose weight with PCOS and can also lead to irregular menstrual cycles, ovarian cysts, and more.
In this episode, you’ll learn:
– What is Insulin resistance?
– Signs & symptoms of insulin resistance
– Natural treatment options you can start today
– Supplement recommendations
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? – Take the quiz!
Metabolism Plus – Our PCOS Supplement Line!
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