Top 7 Essentail Oils for PCOS & How to use them

#184: Today, we uncover the therapeutic power of essential oils for PCOS relief. We delve into the science behind these aromatic wonders and how they can alleviate specific symptoms associated with PCOS.

From hormonal balance to insulin regulation, essential oils offer a gentle and holistic approach to finding balance in your body.

You’ll also learn the most effective essential oils for PCOS and how to incorporate them into your daily routine. We highlight the best practices for safe and effective usage.

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

What’s Your PCOS Type? – Take the quiz!

Metabolism Plus – Our PCOS Supplement Line!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (

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    How to Find & Treat Your PCOS Type

    We are kicking off the summer with our PCOS weight loss masterclass on finding & treating your PCOS type!