Live Q&A: Ozempic, Cortisol, Meal planning, and more!

Live Q&A: Ozempic, Cortisol, Meal planning, and more!

#240: It’s Q&A time! In this episode, we took to Instagram and TikTok to answer your burning questions about PCOS.

Tune in as we dive into a wide range of topics, including how to lower cortisol levels, understanding the role of Ozempic, meal planning for PCOS weight loss, and much more!

This episode is for you if:

– You’re looking for effective ways to manage PCOS and finally lose weight

– You love engaging, real-time Q&A sessions with experts who understand your journey

– You want to connect with others facing similar challenges

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

What’s Your PCOS Type? – Take the quiz!

Supplements for Women With PCOS (

Ovasitol: 15% OFF (


Website (

Instagram (

Tik Tok (

Pinterest (

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Hey Cyster,
Join our newsletter

We got you! here’s some tips and tricks
on staying focused on your diagnosis.