Berberine: Is it ”Nature’s Ozempic?” Berberine vs Inositol vs Metformin for PCOS

#187: Today we talk all about Berberine for PCOS and how it compares to Inositol and Metformin!

While Berberine may be new to the PCOS community, it has been used for thousands of years in treatment for weight loss, diabetes, infertility, and much more.

It has recently gained a lot of traction due to people calling it “Nature’s Ozempic” and in this episode, we debunk this claim by giving you real evidence-based information on Berberine’s impact on PCOS!

We also compare it to Inositol and Metformin, which are the two common supplements and medications that Berberine gets related to.

Tune in for a deep dive into Berberine!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (

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