Polycystic ovarian syndrome (PCOS) is a condition that affects around 10% of women in their reproductive years and can interfere with fertility and pregnancy. In today’s episode, Dr. Loriana Soma joins us to talk about PCOS & pregnancy including fertility, gestation, and postpartum. If you’ve recently been diagnosed or gotten pregnant, you might be wondering […]
Period Repair Manual Why do so many women with PCOS have irregular or absent periods? What can they do about it? Are contraceptives the only option? Dr. Lara Briden, the author of the Period Repair Manual, joined us on the Cyster and Her Mister podcast to discuss her top tips to get your period back, […]
PCOS & the Progesterone hormone with Dr. Samina Mitha Many PCOS women deal with low progesterone which can lead to symptoms like long cycles, heavy periods, trouble sleeping, miscarriages, and more. On today’s episode, Dr. Samina Mitha joins us to talk all about Progesterone. We talk about what Progesterone is, how it is produced, and […]
Many women with PCOS experience hirsutism, which is excess facial and body hair growth. A lesser-discussed symptom of PCOS is hair thinning and hair loss, otherwise known as female pattern hair loss. Hair loss can be an upsetting and unsettling experience for anyone, regardless of gender. But it doesn’t have to be all doom and […]
You’re probably here because you’ve discovered that what you eat is a pivotal part of reversing your PCOS (Polycystic Ovary Syndrome) and lessening (or completely eliminating!) your symptoms. Create sustainable, hormone-balancing eating habits with this list of pantry must-haves for a healthy PCOS-friendly diet. For a full list of your grocery shopping pantry guide, scroll […]
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women of childbearing age. An imbalance of reproductive hormones causes a host of symptoms, including irregular ovulation, weight gain, infertility, acne, hair loss, excess body hair, and an irregular menstrual cycle. Although reproductive health is the most common concern for women with PCOS, the condition […]
Have you been trying everything to lose weight with PCOS but still not seeing the results you deserve? There are underlying reasons why women with PCOS struggle to lose weight and in today’s episode, we will help you avoid these common issues. You’ll learn: – How to keep your body out of starvation mode – […]
What should you look for when choosing non-toxic products for beauty, skin, and dental care? Trina Felber joins us on this episode to talk about common toxic ingredients in everyday products and how they can have an effect on PCOS. You’ll learn: – What should we look for when buying non-toxic products? – How to […]
Pre-orders for our new supplement line, Metabolism Plus, start today! The first 100 people who order Metabolism Plus will get a free 3 month supply of Ovasitol and ALL orders will receive 1 month free in The Cysterhood! Limited supplies available…order now! What should you look for when choosing a multivitamin for PCOS? In today’s […]
What if there was a supplement for PCOS that could lower testosterone, reduce insulin levels all while showing improvements in inflammation… In this episode, you’ll learn why we selected Curcumin as part of our Metabolism Plus bundle! We cover: – The benefits of Curcumin for PCOS women – How to select a proper Curcumin supplement […]
